Live Wellness Workshops

Discover a variety of wellness topics across four key pillars: nutrition, sleep, mental and physical health. 

Choose from multiple expert-led sessions each week. Get answers from qualified health professionals, in real time. Access health and wellness advice you can trust. 


MyMind Collection of people enjoying wellness workshops. This image specifically is slightly smiling man looking at camera
Collection of people enjoying wellness workshops. This image specifically is a smiling woman looking at camera
Collection of people enjoying wellness workshops. This image specifically is a smiling woman looking at camera
Collection of people enjoying wellness workshops. This image specifically is a smiling man looking at camera
MyBody Collection of people enjoying wellness workshops. This image specifically is a smiling woman looking at camera with headphones
Collection of people enjoying wellness workshops. This image specifically is a smiling woman looking at camera
Collection of people enjoying wellness workshops. This image specifically is a smiling man and childCollection of people enjoying wellness workshops. This image specifically is a smiling woman looking at camera looking at camera
Collection of people enjoying wellness workshops. This image specifically is a smiling woman looking at cameraCollection of people enjoying wellness workshops. This image specifically is a smiling woman looking at camera
MySleep Collection of people enjoying wellness workshops. This image specifically is a smiling woman looking at camera
MyNutrition
Collection of people enjoying wellness workshops. This image specifically is a smiling man looking at camera
Collection of people enjoying wellness workshops. This image specifically is a smiling man looking at camera
Become a member Browse live events

On-demand Wellness Workshops

Practical advice and key takeaways from qualified experts in mental wellness, nutrition, fitness and sleep. Watch whenever, wherever, on any device. 2

Dr. Anita Natarajan
All Events MySleep On Demand Workshops

The Science of Sleep

Learn about sleep: how it works, why it’s so important, and what you can do to get more of it.
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Lindsay Killam
All Events MyMind On Demand Workshops

Using Anxiety as a Strength

Find out how you can take control of anxious feelings, and channel anxiety into positive qualities.
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Caitlin Boudreau
All Events MyNutrition On Demand Workshops

Meal Planning

Discover how some simple planning can save you time, money, and energy at mealtimes.
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Membership Perks

As a member, you can enjoy a range of perks including discounts on leading health and wellness apps. Our partners are hand-selected to ensure you are getting the best tools to succeed. 1

Browse perks Become a member

Meet our partners

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Join thousands of people already living healthier lives with TELUS Health services.

Choose your plan

Start your wellness journey today

Monthly Plan

$20
$10 Due monthly*
Become a member today and receive your first 14 days free
Select Plan

Annual Plan Save $90

$150
$75 Due annually*
Become a member today and receive your first 14 days free
Select Plan

TELUS Health MyCare™ Wellness Membership Includes:

  • Unlimited Wellness Workshops 
    Live and on-demand sessions led by health professionals
  • Weekly Welcome Sessions
    Group Welcome sessions where you can connect with others, get motivated, and discover all that your subscription has to offer
  • Member Perks
    Access to leading wellness apps and exclusive product discounts

*Taxes included. Must cancel within 14 day free period or credit card will be charged. No pro-rated refunds if cancelling early.

*This product is not available in the province of Quebec

Frequently asked questions.

  • How many new sessions are you adding each month?

    We know the world of health and wellness is always changing. That's why we stay up to date on the latest health data and trends to provide you with a variety of new live events. Check out all our live events here.

  • Are courses offered in French and/or other languages?

    No, currently our Wellness Workshops are only offered in English.

  • Who leads the Wellness Workshops?

    All of our Wellness Workshops are instructed by Canadian healthcare professionals. Please check the Live Events page to see who is hosting the events.

  • Is there a limit to the number of Wellness Workshops I can attend each month?

    No, with purchase of the Wellness subscription you can attend unlimited number of Wellness Workshops.

  • Do I get access to all membership perks?

    Yes with the membership you get access to all membership perks, but they are subject to change at any point.

  • What is the difference between live and on-demand Wellness Workshops?

    Live Wellness Workshops are synchronous, streamed in real time. Live workshops include live text chat and Q&A functions. On-demand Wellness workshops are recordings of previous live workshops. On-demand workshops do not include text chat or Q&A (live workshop chat threads are not recorded).

Further Questions? If you have reviewed the FAQs and still need help, please contact us at mycarewellness@telus.com

TELUS Health MyCare App

The same great clinicians on Wellness are available for individual appointments through the TELUS Health MyCare app. Connect with a doctor, mental health counsellor or dietitian from your phone, where and when it's convenient for you.3