Event Overview

Learn to utilize the platform and get the most out of your subscription. In a live group session, your progress coach will guide you through the basics of setting attainable goals. Discovering how you can use your membership to support your path.

  • 45-minute live workshop

  • 30 minutes of informative presentations

  • 15 minutes of Q&A

In this course you will...

  • Navigate the platform

    Understand how to navigate and use the Wellness platform

  • Set attainable goals

    Learn how to be more specific and set measurable goals

  • Discover how Wellness can help

    Learn how to use Wellness as a tool to build knowledge and achieve your health goals

  • Get practical advice

    Take the opportunity to ask questions and learn from our Progress Coach and your peers

Frequently asked questions.

  • How many new sessions are you adding each month?

    Our live events page is frequently updated to include all new sessions.

  • Are there courses offered in French and/or other languages? Are the courses only offered in English?

    No, currently our Wellness Workshops are only offered in English.

  • Who leads the Wellness Workshops?

    All of our wellness practitioners are licensed Canadian healthcare professionals and coaches. Click here to see the specifics of who is hosting what.

  • Is there a limit to the number of Wellness Workshops I can attend each month?

    No, with purchase of the Wellness subscription you can attend unlimited Wellness Workshops.

  • Do I get access to all membership perks?

    Yes with the membership you get access to all membership perks, but they are subject to change at any point.

  • What is the difference between Wellness Workshops and progress coaching sessions?

    Wellness Workshops showcase live and on demand content from our experienced health and wellness professionals on everyday topics that matter to your health and wellbeing. Progress Coaching is designed to help you set and achieve goals. We recommend starting with a Progress Coaching session to set your goals and attend Wellness Workshops that help you meet your goals.

Further Questions? If you have reviewed the FAQs and still need help, please contact us at mycarewellness@telus.com