Event Overview

Anxiety can be especially difficult for youth, and anxious children can cause added stress for parents and guardians. This workshop will take you through the basics of how and why children experience anxiety – and what you can do to help.

  • 45-minute live workshop

  • 25 minutes of informative presentations

  • 20 minutes of Q&A

In this course you will...

  • Connect with others

    Join a supportive session with other people struggling with children’s anxiety

  • Discover the research

    Understand the underlying factors that can contribute to childhood anxiety

  • Get practical advice

    Learn what you can do today to help your child manage their anxiety

  • Find strategies that work for you

    Get clear, actionable tips and advice

Photo of Monica De Roo
Presented By

Monica De Roo

RCC, MC

Monica De Roo (she/her) uses a counselling approach grounded in science, to help you make authentic and sustainable changes.

Photo of Adrienne Sutton

Moderated By

Adrienne Sutton

Frequently asked questions.

  • How many new sessions are you adding each month?

    We know the world of health and wellness is always changing. That's why we stay up to date on the latest health data and trends to provide you with a variety of new live events. Check out all our live events here.

  • Are courses offered in French and/or other languages?

    No, currently our Wellness Workshops are only offered in English.

  • Who leads the Wellness Workshops?

    All of our Wellness Workshops are instructed by Canadian healthcare professionals. Click here to see the specifics of who is hosting what

  • Is there a limit to the number of Wellness Workshops I can attend each month?

    No, with purchase of the Wellness subscription you can attend unlimited Wellness Workshops.

  • Do I get access to all membership perks?

    Yes with the membership you get access to all membership perks, but they are subject to change at any point.

  • What is the difference between live and on-demand Wellness Workshops?

    Live Wellness Workshops are synchronous, streamed in real time. Live workshops include live text chat and Q&A functions. On-demand Wellness workshops are recordings of previous live workshops. On-demand workshops do not include text chat or Q&A (live workshop chat threads are not recorded).

Further Questions? If you have reviewed the FAQs and still need help, please contact us at mycarewellness@telus.com