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Adrienne Sutton


Adrienne Sutton (she/her) has worked in corporate health and wellness for over 30 years, managing workplace fitness and wellness programs for many organizations including Canada Life Assurance, Deloitte, Manulife Financial, Johnson & Johnson, and IBM. 

In addition to moderating Wellness Workshops for TELUS Health MyCare, Adrienne is currently working part-time for Humber College in Toronto as the Internship Coordinator for the post-graduate Wellness Coaching program and the BHSc. Workplace Health and Wellness Program.

Adrienne is passionate about fitness and wellness both professionally and personally. She has completed several marathons and Ironman triathlons and enjoys travelling and experiencing new adventures.

Frequently asked questions.

  • How many new sessions are you adding each month?
    Our live events page is frequently updated to include all new sessions.

  • Are there courses offered in French and/or other languages? Are the courses only offered in English?
    No, currently our Wellness Workshops are only offered in English.

  • Who leads the Wellness Workshops?
    All of our wellness practitioners are licensed Canadian healthcare professionals  and coaches. Click here to see the specifics of who is hosting what.

  • Is there a limit to the number of Wellness Workshops I can attend each month?
    No, with purchase of the Wellness subscription you can attend unlimited Wellness Workshops.

  • Do I get access to all membership perks?
    Yes with the membership you get access to all membership perks, but they are subject to change at any point.

  • What is the difference between Wellness Workshops and progress coaching sessions?
    Wellness Workshops showcase live and on demand content from our experienced health and wellness professionals on everyday topics that matter to your health and wellbeing. Progress Coaching is designed to help you set and achieve goals. We recommend starting with a Progress Coaching session to set your goals and attend Wellness Workshops that help you meet your goals.

Further Questions? If you have reviewed the FAQs and still need help, please contact us at