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Registered Dietitian

Amy Chow


BC-based Registered Dietitian Amy Chow (she/her) has been in practice for over a decade, since completing her training at McGill University. Her background in pediatric nutrition and feeding therapy allows her to work with families on introducing solids and managing picky eating. 

Amy is your go-to dietitian if you are looking to gain clarity around food allergies and intolerance, optimize digestive health, resolve digestive symptoms, or start your eating disorder recovery journey.

Amy is passionate about inspiring families to feel confident about nutrition and bringing joy back into eating. Amy enjoys spending time outdoors with her family. You’ll often find her in the kitchen trying out a new recipe with her little one.

Explore Amy's On-demand Workshops

Please visit the Live Events and On-Demand pages for additional workshops from Amy.

Frequently asked questions.

  • How many new sessions are you adding each month?
    Our live events page is frequently updated to include all new sessions.

  • Are there courses offered in French and/or other languages? Are the courses only offered in English?
    No, currently our Wellness Workshops are only offered in English.

  • Who leads the Wellness Workshops?
    All of our wellness practitioners are licensed Canadian healthcare professionals  and coaches. Click here to see the specifics of who is hosting what.

  • Is there a limit to the number of Wellness Workshops I can attend each month?
    No, with purchase of the Wellness subscription you can attend unlimited Wellness Workshops.

  • Do I get access to all membership perks?
    Yes with the membership you get access to all membership perks, but they are subject to change at any point.

  • What is the difference between Wellness Workshops and progress coaching sessions?
    Wellness Workshops showcase live and on demand content from our experienced health and wellness professionals on everyday topics that matter to your health and wellbeing. Progress Coaching is designed to help you set and achieve goals. We recommend starting with a Progress Coaching session to set your goals and attend Wellness Workshops that help you meet your goals.

Further Questions? If you have reviewed the FAQs and still need help, please contact us at