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Dr. Matt Chow


Dr. Matthew Chow (he/him) is a clinical specialist in mental health, with a subspeciality focus on children, youth, and families. He has been adopting innovation since the beginning of his career in psychiatry, and was one of the first clinicians in Canada to adopt video-based mental health visits to people’s homes, a decade before they became popularized during the COVID-19 global pandemic. 

He has contributed to community-based programs such as Foundry BC – a province-wide network of integrated health and social service centres for young people ages 12 to 24 – and tertiary acute care services at BC children’s hospital

When not leading healthcare innovation, Matt can be found spending time with his family, learning something new from a book or podcast, or putting in some miles on his bike. 


Explore Dr. Matt's On-demand Workshops

Please visit the Live Events and On-Demand pages for additional workshops from Dr. Matt.

Frequently asked questions.

  • How many new sessions are you adding each month?
    Our live events page is frequently updated to include all new sessions.

  • Are there courses offered in French and/or other languages? Are the courses only offered in English?
    No, currently our Wellness Workshops are only offered in English.

  • Who leads the Wellness Workshops?
    All of our wellness practitioners are licensed Canadian healthcare professionals  and coaches. Click here to see the specifics of who is hosting what.

  • Is there a limit to the number of Wellness Workshops I can attend each month?
    No, with purchase of the Wellness subscription you can attend unlimited Wellness Workshops.

  • Do I get access to all membership perks?
    Yes with the membership you get access to all membership perks, but they are subject to change at any point.

  • What is the difference between Wellness Workshops and progress coaching sessions?
    Wellness Workshops showcase live and on demand content from our experienced health and wellness professionals on everyday topics that matter to your health and wellbeing. Progress Coaching is designed to help you set and achieve goals. We recommend starting with a Progress Coaching session to set your goals and attend Wellness Workshops that help you meet your goals.

Further Questions? If you have reviewed the FAQs and still need help, please contact us at